Have you ever experienced any form of back or neck pain – mild or severe? I don’t know about you, but for me, I cannot count the number of times this has happened to me. Well I guess no one is left out. I could not freely move that part of my body. I always […]
Cable Press: Your Ultimate Guide
The Cable Press is another realm of workouts you should enter ASAP. The gym is the powerhouse loaded with varieties of workout equipment. You will find many sizes of gears, ranging from the giant treadmill, stationary bike, smith machine, dumbbell, rowing machine, and the little boys like the Dumbbell, Barbell, Resistance bands, Medicine Ball. Actually, […]
6 Ultimate Workouts for 13-year-olds
People are now interested in doing workouts more than ever before, and I guess this is because we are now educated about the results obtainable from doing such activities. Fortunately, the sweetest part of it is seeing teens who are 13 years old, interested in it. How sweet! I mean – who doesn’t want to […]